1 frozen banana
2 tbsp natural peanut butter
2 handfuls baby spinach
1 tbsp raw cacao powder (Nature’s Own = fave)
1 tbsp vanilla protein powder (I used Amazonia Raw Prebiotic Grassfed WPI Vanilla, this protein does contain dairy; so if you are Vegan or dairy intolerant, use a Vegan protein)
1 tsp slippery elm powder (optional)
1/4 C water or milk of choice
3-6 ice cubes
As always, up to you! This time I topped with extra PB, banana, chia seeds and Kez’s Kitchen Free Gluten Free Cinnamon & Superseeds Cereal. Yum!
The colour of the smoothie is similar to a murkey swamp – there is no denying that! However once you have a taste, you will be grateful for the addition of sneaky greens (spinach) and cacao!
With light and love,
Alex Drew. x